SP2009 - Exercise Testing and Prescription for Sports Performance
| Credit points: | 03 |
| Year: | 2005 |
| Student Contribution Band: | Band 1 |
| Administered by: |
Available to level 3 sport and exercise science students, physical education students and other students.
Adaptations to training. Training theories and principles. Methods used to develop strength, speed, power an endurance. Periodisation. Tapering and peaking. Implementation of strategies to prevent sports injury and overtraining. The design and implementation of training schedules for specific populations.
Learning Outcomes
- to describe the exercise testing and prescription procedures for sports performance;
- to understand procedures used in conditioning a sporting team;
- to understand the principles of periodisation training for sport performance.
| Prerequisites: | SP1001 |
Availabilities | |
| , , Study Period 6 | |
| Census Date 08-Jul-2005 | |
| Face to face teaching 20-Jun-2005 to 27-Jun-2005 | |
| Coord/Lect: | jc132432. |
| Contact hours: |
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| Assessment: | (70%); (30%). |
Note: Minor variations might occur due to the continuous Subject quality improvement process, and in case of minor variation(s) in assessment details, the Subject Outline represents the latest official information.